Alcohol is a familiar presence in celebrations and a perceived soother for everyday stress. Yet, beneath this veil lurks a complex disease – alcohol addiction. Public perception often paints a stereotypical picture, but the reality is far more nuanced. Many people often think about ending their long-standing affair with mental health, but it can be quite strenuous. As daunting as it may seem, this vital decision can affect one’s vitality and way of life, at every waking moment. These 5 things about breaking free from alcohol may help you feel more confident on your journey to a healthier you! 1.
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